Flirty & Thirty(something)
Thursday, August 30, 2012
Get your juice on.
I recently decided to give juicing a try. I have two friends that juice and they just seem to glow since juicing on the regular. I purchased the Nutribullet and felt like it was Christmas when it arrived. Last night I gathered lots of produce and got to work. Here is my first juice recipe:
Handful of kale
Handful of blueberries
1/2 a peeled orange
5 strawberries
1/2 a peeled carrot
1 Tsbp. of flax seed
The color was a little dark because of the blueberries, but over ice it was delicious!
I woke up this morning and made one similar and happily slurped it down on my way to the office. Oddly, I don't feel the need for coffee YET. Fingers crossed. There are tons of health benefits but here are some reason I decided to start juicing.
- I don't eat enough veggies and fruit on their own
- My jeans are way too tight
- Almost halfway to 32, I am noticing things like darker circles, puffy eyes and wrinkles. Juicing is supposed to be a HUGE help with anti-aging.
- I am allergic to a lot of raw fruits and veggies and I am hoping that juicing them will allow me to eat them. So far so good with carrots!
- My fall schedule is really intense and I can't afford to be tired, I need good, real energy not just a Starbucks fix to get me through the day.
- I just broke up with someone and could use a healthy distraction from the fact that yes, I'm still single at 31 and have 3 weddings coming up in the next 2 months.
Stay tuned for more in my adventures in juicing and just my adventures in general.
xo R
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